Energy for SUP
Do you have enough energy to make your SUP dreams come true?
Even the strongest stroke technique and the finest SUP kit in the World won’t cut it if you don’t have enough ENERGY for your SUP goal, challenge or race!
This 5 month online course will help you focus on ENERGY as a distinct part of your SUP sporting experience. With a monthly Zoom webinar with Coach Anni and other adult students (starting each November and one evening thereafter until and including March), access to a shared Google space with fact sheets and worksheets and an A5 Journal + pen sent to your home, this course is tailored to fit the needs of busy people looking to make their SUP happen.
“A superb and comprehensive course, Anni has a wealth of knowledge regarding developing and improving energy for SUP racing including healthy living habits, clean eating, sleep hygiene and mindset. This course had a profound effect on my lifestyle habits and I felt I had so much more energy. Great resources that are accessible and inclusive. Brilliant!”
Sarah Hopp SUP Racer
“This course, was both eye opening and perfect for timing. The racing season was starting, and it made us all aware of the thought process needed for setting up the weeks and days before our races and then recovery afterwards.”
Doester
SUP Racer
