Change Up…Live and Let’s SUP


Hello! We are a very friendly British Stand Up Paddle Association (BSUPA) approved paddle board school based in Maldon in Essex. We paddle at many different locations and have a huge range of SUP activities from which to choose.

We teach BSUPA Level 1 'Ready to Ride' courses for beginners and run 'Paddle Practice' sessions for those wishing to improve.

We run guided 'SUP Riders' tours in many different locations for those wanting to take their first steps off our training lakes as well as for more experienced paddlers. New for 2019 we colour code these tours green, blue, red or black to help you choose the best tours for you.

For those wishing to expand their horizons and develop their SUP skills we run BSUPA Level 2 'Ready to Tour' and 'Ready to Race' courses. We also host visting pro 'SUP clinics' for work on paddle stroke efficiency and we can slo-mo video for stroke analysis.

Our weekday 'SUP Senoritas' social paddles are for the ladies, 'One-to-One' private coaching is available to all levels of paddler, 'SUPFit' Stretch and Relax sessions and 'WindSUP' beginners sessions are run on our beautiful lakes. 'Gaggle Paddles' are bespoke sessions for corporate teams or groups of mates and are tailored to suit your needs.

And finally, if you decide you like SUP and want to do it regulary, you can join our very friendly membership scheme call the 'Frangipani SUP HUB' where you will enjoy discounts, meet new friends, be invited to safety talks and indoor pool sessions, 'HUB in the PUB' dinners and socials, our fun seasonal DIY BBQs and social paddles and our festive Christmas lunch. Feeling hungry?!

That’s good because rule number one is…you must like to eat CAKE.